21 Day Weight Loss
& Metabolic Typing Diet
Basic 2 Step Plan To Lean, Fit and Healthy!
Now you can Slim down, Tune up and Detoxify all at Once with the Healthiest, Safest, Most Natural and Effective Fat
Busting, Body Re-Vitalizer you'll ever Experience! Detoxifying your Liver and your Digestive tract will Clear your Head, Put
the Glow Back into Your Skin, Get rid of those Extra Pounds, Rev up Your Metabolism, Lower your Cholesterol and Balance your
Next, you'll learn All about You with your Metabolic Typing Diet Program. This Baby is Custom Tailored to Your Unique
Body Chemistry and it's Fabulous! Getting Clean, Lean, Mean and Healthy has never been this Simple and Effective or felt soooo
"I finally lost those stubborn 12 pounds I've been carrying since my hysterectomy 5 years ago My sugar cravings all but disappeared,
and I could actually feel my brain getting sharper. As if that wasn't enough, my cholesterol dropped 70 points.
My husband, Tom who is diabetic, gave up his afternoon Dr. Pepper that he'd gotten "addicted" to and hasn't needed it since.
His blood sugar dropped 80 points in 3 days. He was so shocked! He thought his glucometer was broken. I know it sounds crazy
and too good to be true. But lo and behold, it's true. This is the best thing we've done for our bodies in years!" Michele &
Your Life and Your Challenges
Is your life and your work incredibly stressful like ours is? Do you find it difficult losing 5 or 10 lbs, let alone 30 40
or 50 lbs? Do you get fatigued, have trouble concentrating, or ever experience what I call "Brain Drain"? Do you have annoying
digestive problems like bloating, gas, heartburn, nausea or constipation? Do you feel sleepy or sluggish after meals? Do you
crave sugar or carbs or find yourself still feeling` hungry even after eating a full meal? Do you suffer from insomnia, mood
swings, depression, or find yourself getting irritable at the drop of a hat? Do you get headaches, abdominal pain, joint or
other inflammatory pain? Has your libido taken a hike? With all this crazy stuff going on in your body, who can feel sexy, right?
And finally, are you addicted to caffeine or other stimulants or drugs to overcome all these ailments?
If you are plagued with any or many of the above conditions, you are definitely not alone! In fact, you're probably in the
The Grim Reality
We live in an incredibly polluted world where we are bombarded with toxic substances every day. We breathe or ingest high
levels of foreign materials like heavy metals, carbon monoxide fumes, pesticides, cigarette smoke, caffeine, alcohol and medications
daily. We routinely over consume chemically treated, synthesized, processed and nutrient depleted foods. These are essentially
"dead foods" which is why so many of us are feeling half dead much of the time.
In addition to environmental and dietary challenges, our bodies naturally produce waste by products such as ammonia, carbon
dioxide, and free radicals that need to eliminated in the process of normal metabolism. If these toxins are not neutralized
and eliminated, properly, the result is the epidemic levels of suboptimal health we see more and more every day.
STEP 1: Purification and Weight Loss/Management
You Won't Believe How Good You're Going to Feel!
Because our livers, digestive tracts, kidneys, bladder, lymphatic system, lungs and skin are so overwhelmed ongoing, many
healthcare professionals are beginning to recommend we give these overworked organs a periodic "vacation". Much like taking
your car in for a Tune Up or getting the air ducts in your house cleaned and sanitized twice a year, the 21 Day Weight Loss/Purification
Program is the essential R & R your system needs to unload the garbage, purify your system, and rejuvenate your body back
to its natural state of optimum health and peak performance.
* For 21 days, you'll be taking the very best herbal supplements and whole food concentrates money can buy. These are not
ordinary synthetic nutrition supplements. They are the only products on the market that are made of real, honest to goodness
organically grown and harvested foods and herbs.
* You'll also be eating primarily raw or steamed vegetables and fruits, and drinking 10 glasses of pure, spring, or filtered
water a day. You'll be eliminating all caffeine and alcohol. Now don't panic; my husband never thought he could survive without
his afternoon Dr. Pepper, but lo and behold, he did just fine.
* You may experience fatigue, headache or other slight discomfort on days 2-5. This is due to the release of toxins from
the liver and is perfectly normal and generally minimal. By day 7 you should start feeling much better and may actually be symptom
free the entire 3 weeks.
Typical benefits most people experience during and following the SP detox are:
- Increased energy
- Dramatic improvement in allergy symptoms
- Weight loss or weight maintenance
- Improved concentration and mental clarity
- Improved digestion
- Clearer and more vibrant skin
- Reduction or elimination of food related symptoms such as headaches, allergies, achy joints, sugar cravings, mood swings
Other benefits I've seen include lowered cholesterol, lowered blood pressure, and normalized blood sugar. Many of
my clients find they can reduce or even eliminate their allergy, depression, blood pressure, cholesterol, heart, diabetes and
* You'll want to get plenty of sleep, mild to moderate exercise and perhaps consider getting a lymphatic massage to support
the clearing. Brisk walking is good. Deep breathing and meditation are also very helpful.
The 21 Day Weight Loss/Purification Program includes:
- Nutritional products and supplements
- Written guide and educational materials
- Phone or in person initial and follow up consult.
- Pre and post program questionnaire and assessment.
- Phone and/or email support from Your Advisor, Michele Burris throughout the 21 days.
Once you've finished the "cleanse", our goal now is to get you even smarter, stronger, and healthier ongoing with...
STEP 2: Your Metabolic Typing Diet
No More "One Size Fits All" Eating for You. Oh No, This One's Custom Personalized For Your Body Only!
Now leaner, meaner and a whole lot cleaner, to ensure you ease back to eating again Right, next you'll complete
a very exclusive and comprehensive questionnaire that will identify your body's individual nutritional needs. It only make sense,
that because we come from vastly different ethnic, cultural, geographic backgrounds and genetic predispositions, There
is no such thing as "One Perfect Diet" that works for everyone.
25 year of empirical research and study have proven that your metabolic blueprint is as unique as your appearance or your
fingerprints. Metabolic Typing works because it's the only nutrition system we know of that addresses the tremendous diversity
among us humans. And because it is scientifically reflective of your unique metabolic needs, we believe it is absolutely the
last diet/nutrition program you'll ever need. Imagine knowing once and for all, the absolute best way to eat to ensure that
you'll look and feel trim, healthy and terrific every day. Talk about simplifying your life!
Your Metabolic Typing Diet includes:
- Online assessment and results with metabolic and endocrine specifications, and weight loss recommendations if needed.
- Recommended food charts, full nutrition guidelines, sample menus and supplement recommendations.
- Coaching and support with Certified Metabolic Typing Advisor, Michele Burris, to get your questions answered and keep
you on track.
***Additional Ongoing Maintenance Supplements and other testing you may require not included.
If you think you're ready to tackle one of the best things you'll ever do for your mind, your body, and your overall health....and
I mean EVER, then call me at 214-850-9502 or email me at Michele@HealingToTheCore.com
and we'll set up a free phone consult.
Michele A. Burris, RD, CMTA, CLT, FDN